When to Eat What - Optimal Meal Timing for Weight Loss

When to Eat What - Optimal Meal Timing for Weight Loss

When to Eat What: Eat the Right Foods at the Right Time for Maximum Weight Loss (Paperback)
Discover the power of timing in your diet with "When to Eat What," a comprehensive guide to eating the right foods at the optimal times for maximum weight loss. This book is brand new and offers valuable insights into how syncing your meals with your body's natural rhythms can dramatically enhance your metabolism and weight loss efforts.

Product Details:

* Condition: Brand new, unread, perfect condition
* Publisher: Adams Media; 1 edition (December 14, 2010)
* Pages: 240 pages
* Language: English
* ISBN-10: 1605501034
* ISBN-13: 978-1605501031
* Product Dimensions: 7 x 0.6 x 8.2 inches
* Shipping Weight: 15.8 ounces

This guide is ideal for anyone from diet novices to seasoned health enthusiasts looking to refine their eating habits and boost their overall health.